Wednesday, June 8, 2011

Stir-fried glass noodles (pad woon sen)

Pad Woon Sen is a stir-fried glass vermicelli noodles with eggs, meat, seafood and vegetables. 

This dish is very popular at Thai restaurants and you can find it any where in Thailand. 

The dish is not spicy and very tasty but it can also be made spicy

The dish is low- in carb because Woon-Sen or mung bean noodle is made from mung bean that has protein in it and not carbohydrate like rice noodle or pasta.

Mung bean noodle are called clear noodle or glass noodle because the noodle itself is clear in color just like glass. It has very little taste by itself, but absorbs sauce and water very well. 

You can find it in Asian grocery or super market but now a day most regular super market will have it (super store).



Ingredients:

Bean Vermicelli Noodles
10-15 Prawns (peeled)
1 small bag of bean sprouts
1 green onion (cut 1 inch)
½ bag glass noodle (bean vermicelli)

2 tbsp. soy sauce
1 tbsp. fish sauce
2 tbsp. oyster sauce
1 tbsp. minced garlic
2 tbsp. cooking oil




Cooking Instructions:
Step 1: Soak the vermicelli noodles (glass noodle) in warm water for about 5-10 minutes.
Step 2:  Drained the noodles and cut the noodles in half.
Step 3:  At medium-high heat, add cooking oil to a wok, followed by chopped garlic, stirred until golden.
Pad Woon Sen
Step 4:  Add prawns, followed by the glass noodles.
Step 5:  Add all the sauces, mixed with the prawns and the noodles.
Step 5:  Add some water, if the noodle is under cooked or get too dried
Step 6: Add bean sprouts, followed by green onion for garnish
Step 7: Taste the food, if not flavorful enough add more sauces.  You may also add a little bit of sugar if you like your food sweeter.
To learn how to make other delicious Thai dishes please visit:
http://lila-thaicooking.blogspot.com/ for Pad-Thai and other noodles dishes
http://lila-thaitomyum.blogspot.com/ for Thai tom yum goong and other Thai soup
http://lila-padkrapow.blogspot.com/ for popular Thai stir-fried dishes
http://lilathaicurry.blogspot.com/ for easy recipe on how to make Thai curry
http://thaifriedrice.blogspot.com/ for some delicious Thai-fried rice

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